Adult Yoga and Breathing


ID : 66012   

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Adults of all experience levels are welcome to enjoy a Yoga class focused on improving flexibility, strength, balance, posture, and overall well-being. Through mindful movement, breathwork, and relaxation, participants will reduce stress, increase body awareness, and develop healthy habits in a supportive and welcoming environment. Bring a mat and water bottle. 

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Class Details

6 Session(s)
Weekly - Tue

Location
Transit Middle School

Instructor
Rakhi Ugrani 

 

Notice

Please read:  Please note: This class have been moved to Cafe AB at Transit Middle School.  In addition to the room change, on 11/17 this class will be held at Dodge Elementary in the auditorium. 

Tuition:  $65.00

Registration Closes On
Tuesday, November 17, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/13/2026 - 11/17/2026 Weekly - Tue 06:00 PM - 07:00 PM East Amherst, Transit Middle School  Map, Room: Cafe AB Rakhi Ugrani 

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