Looking for a Yoga class that’s a bit more strengthening or physically challenging. but with the same great benefits for calming the mind? Give Beginning Power Yoga a try! This class, based on the Baptiste system, is the ground floor and perfect for anyone of any level, including more advanced Power students. We will start out by learning the basic series of postures, which always remains constant, and progress to flowing smoothly from start to finish. You’ll be amazed at how much stronger you’ll feel in just a few weeks! Please bring a yoga mat and bottled water to class."