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20/20/20 Fitness Jam

ID : 54938   
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Tones and sculpts your body while burning fat. 20 minutes of Aerobic Jazz...20 minutes of Muscle Flex weight training and 20 minutes of Stretching and Floor Work. Experience all the great aspects of a balanced workout. Your heart will be pumpin' and your muscles will be getting strong, more flexible, and lean! Please bring two, 1-5# weights and a mat.  Staffed by Sheila's Fitness Jam
 

Class Details

7 Sessions
Weekly - Mon

Location
Country Parkway Elementary School

Instructor
Sheila Samson-Powers 

 

Notice

Please read:  No class 2/19.

Tuition: 

$70.00


Registration Closes On
Monday, March 12, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/19/2018)

Date(s) Class Days Times Location Instructor(s)
1/22/2018 - 3/12/2018 Weekly - Mon 6:00 PM - 7:00 PM Williamsville, Country Parkway Elementary School  Map, Room: GYM Sheila Samson-Powers 

Other Class Offerings

20/20/20 Fitness Jam
ID: 54939

04/09/18 - 05/21/18
Weekly - Mon
7 sessions.