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20/20/20 Fitness Jam

ID : 54939   
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Tones and sculpts your body while burning fat. 20 minutes of Aerobic Jazz...20 minutes of Muscle Flex weight training and 20 minutes of Stretching and Floor Work. Experience all the great aspects of a balanced workout. Your heart will be pumpin' and your muscles will be getting strong, more flexible, and lean! Please bring two, 1-5# weights and a mat.  Staffed by Sheila's Fitness Jam

Class Details

7 Sessions
Weekly - Mon

Country Parkway Elementary School

Sheila Samson-Powers 



Please read:  No class 5/28.



Registration Closes On
Monday, May 21, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/9/2018 - 5/21/2018 Weekly - Mon 6:00 PM - 7:00 PM Williamsville, Country Parkway Elementary School  Map, Room: GYM Sheila Samson-Powers 

Other Class Offerings

20/20/20 Fitness Jam
ID: 54938

01/22/18 - 03/12/18
Weekly - Mon
7 sessions.