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THE WET WORKOUT

ID : 55926   
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This is an aquatic program that promotes cardiovascular fitness, muscular strength and endurance, flexibility, coordination, assists in recovery of injury, stress reduction and having FUN! This workout is easy to follow and for all fitness levels.

Class Details

8 Sessions
Weekly - Thu

Location
Casey Middle School

Instructor
Sandy Mannella 

 

Notice

Please read:  No class 11/15, 22

Tuition: 

$70.00


Registration Closes On
Thursday, September 27, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/15/2018, 11/19/2018, 11/22/2018)

Date(s) Class Days Times Location Instructor(s)
9/27/2018 - 11/29/2018 Weekly - Thu 7:05 PM - 8:05 PM East Amherst, Casey Middle School  Map, Room: Pool Sandy Mannella