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TAI CHI Chuan - The Place to Begin

ID : 56512   
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The ancient art Of Tai Chi Chuan has been a fun and exciting way for adults to relax and exercise for over 600 years. Practicing methods intended to focus and discipline the mind through body exercises, can reduce stress, improve wellness, and gain flexibility. By applying the interesting and exotic techniques of Tai Chi into a contemporary lifestyle, many adults find that what they learn in class are lessons that can be applied to everyday life. Loose fitting clothing and sensible shoes recommended. Bring a notebook, and plan on attending class regularly.

Class Details

4 Sessions
Weekly - Thu

Dodge Elementary School

Scott Hiemenz 



Please read:  No class 5/30. Bldg, not available.



Registration Closes On
Thursday, May 9, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 05/30/2019)

Date(s) Class Days Times Location Instructor(s)
5/9/2019 - 6/6/2019 Weekly - Thu 7:00 PM - 8:30 PM East Amherst, Dodge Elementary School  Map, Room: Auditorium Scott Hiemenz