The Martial Arts are fun way to develop flexibility, balance, coordination, and stamina, in addition to respect, and the
"Black Belt Principles" of modesty, courtesy, integrity, self-control, perseverance, and indomitable spirit, and how to apply these to ones daily life. Techniques taught include the basic punches, blocks, kicks and self-defense techniques. Check out our website at www.wnykarate.com or call 631-5065 for more information. Individualize and register for your 4 week program anytime convenient for you, from 9/24 through 11/26. Maximum of 16 classes included in your customized 4 week session, as well as a free uniform and belt! Available 4-12 yr. olds: : Mon. 4:00-4:45pm, Tues. 5:30-6:15pm, Thurs. 7:00-7:45pm, and Sat. 9:00-9:45am.