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Meditation & Margaritas (With a Twist)

ID : 58085   
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Join us for an evening of relaxation, exploration & FUN! This class will introduce you to the benefits of meditation including better health, sounder sleep, improved memory, and less stress. We will explore a number of meditative techniques including deep breathing, progressive relaxation and guided meditation.

Class Details

1 Sessions
Weekly - Mon

Location
Mill Middle School

Instructor
Lorraine Sutter 

Tuition: 

$20.00


Registration Closes On
Monday, October 21, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/21/2019 - 10/21/2019 Weekly - Mon 7:00 PM - 9:00 PM Williamsville, Mill Middle School  Map, Room: A4 Lorraine Sutter