The Emotional Freedom Technique, or EFT, is the psychological acupressure technique recommended to optimize your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way. In this class you will learn how to use this healing modality for a variety of issues. EFT is very easy to learn, and will help you: Remove negative emotions, reduce food cravings, reduce or eliminate pain, implement positive goals, and much more. Visit www.EFTuniverse.com for more information.