PERSONAL ENRICHMENT >> MIND/BODY/SPIRIT
« back to courses page

Beginners Mat Pilates Class

570246

Schedule : Weekly - Mon 6:00 PM - 7:00 PM; 4 sessions; starting 11/3/2025, ending 11/24/2025

Tuition: $85.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313

Breath Work

570174

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; starting 10/21/2025, ending 10/21/2025

Tuition: $30.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313

Chakra Sound Bath & Reiki Healing

570239

Schedule : Weekly - Thu 7:00 PM - 8:00 PM; starting 11/13/2025, ending 11/13/2025

Tuition: $30.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313

DRAGON’S Way QiQong

570244

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 6 sessions; starting 10/22/2025, ending 11/26/2025

Tuition: $150.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313

Please read: $20 Guidebook (Payable at first class)

Exploring Chakras

570180

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; starting 10/8/2025, ending 10/8/2025

Tuition: $30.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313

EXPLORING PAST LIVES

570005

Schedule : Weekly - Mon 7:00 PM - 9:00 PM; starting 10/27/2025, ending 10/27/2025

Tuition: $43.00

Materials Cost: $0.00

Instructor : Richard D'Angelo 

Location: Mill Middle School Location : 
  Mill Middle School.

Room :  B2

How to Communicate with Your Angels

570241

Schedule : Weekly - Tue 6:30 PM - 9:30 PM; starting 10/7/2025, ending 10/7/2025

Tuition: $43.00

Materials Cost: $0.00

Instructor : Richard D'Angelo 

Location: Mill Middle School Location : 
  Mill Middle School.

Room :  B2

MEDITATION - Introduction

570001

Schedule : Weekly - Thu 7:00 PM - 9:30 PM; starting 10/16/2025, ending 10/16/2025

Tuition: $43.00

Materials Cost: $0.00

Instructor : Richard D'Angelo 

Location: Mill Middle School Location : 
  Mill Middle School.

Room :  B2

Meditation, Breathwork & Reiki

570193

Schedule : Weekly - Wed 10:00 AM - 11:00 AM; starting 12/3/2025, ending 12/3/2025

Tuition: $30.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313

MINDFULNESS & Energy Psychology: Attention and Now

570235

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; starting 9/24/2025, ending 9/24/2025

Tuition: $30.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313

Please read: In person class or Virtually (Zoom)

Qigong for Breast Health

570245

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 3 sessions; starting 10/29/2025, ending 11/12/2025

Tuition: $100.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313

Reiki: Practitioner Training

570185

Schedule : Weekly - Thu 5:30 PM - 9:30 PM; starting 10/23/2025, ending 10/23/2025

Tuition: $150.00

Materials Cost: $0.00

Instructor : Shawn Cichowski 

Location: WNY Life Coaching Center Location : 
  WNY Life Coaching Center.

Room :  Suite 313