Breath Work


ID : 65166   

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The Breath is a powerful tool at our disposal for self-regulation, energy generation and overall health. Breath helps with
stress reduction, pain management, lowering blood pressure and eliminates disease state from forming. Life
Coach/Meditation trainer Shawn Marie Cichowski will explore various breathing techniques and mind easing practices to
promote optimal wellbeing. Class available in person at WNY Life Coaching and/or ZOOM/Virtually.
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Class Details

1 Session(s)
Weekly - Tue

Location
WNY Life Coaching Center

Instructor
Shawn Cichowski 

Tuition: 

$30.00

Registration Closes On
Tuesday, February 17, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/17/2026 - 2/17/2026 Weekly - Tue 07:00 PM - 08:00 PM Williamsville, WNY Life Coaching Center  Map, Room: Suite 313 Shawn Cichowski 

Other Class Offerings

Breath Work
ID: 65167

05/13/26 - 05/13/26
Weekly - Wed
1 session

Location
WNY Life Coaching Center

Instructor
Shawn Cichowski

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