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Breath Work

ID : 54973   
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The breath is one of the most powerful tools at our disposal for self-regulation, energy generation, and overall health. Breath helps with stress reduction, pain management, lowering blood pressure, and eliminates disease state from forming.  Life Coach/Meditation Trainer Shawn Marie Cichowski will explore various breathing techniques and mind easing practices to promote optimal well being.

Class Details

1 Sessions
Weekly - Tue

WNY Life Coaching Center

Shawn Cichowski 



Registration Closes On
Tuesday, May 1, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/1/2018 - 5/1/2018 Weekly - Tue 7:00 PM - 8:00 PM Williamsville, WNY Life Coaching Center  Map, Room: Suite 313 Shawn Cichowski