Tim Kaufman has lost 200 pounds and regained his health and mobility after finding a plant-based lifestyle. In this class he will share his story and experiences through his journey. Tim will teach the steps that he took to find health and a better life through the power of a plant-based lifestyle. The class is designed to show how simple and affordable this way of eating can be, dispel the myths, break stereotypes, and to equip participants with the tools and resources needed to be successful. There will be cooking demos and food to sample, local shopping tips, and group support and accountability. You can find Tim at fatmanrants.com. $7 material fee is due at the time of registration.