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20/20/20 Fitness Jam

ID : 55810   
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Tones and sculpts your body while burning fat. 20 minutes of Aerobic Jazz...20 minutes of Muscle Flex weight training and 20 minutes of Stretching and Floor Work. Experience all the great aspects of a balanced workout. Your heart will be pumpin' and your muscles will be getting strong, more flexible, and lean! Please bring two, 1-5# weights and a mat.  Staffed by Sheila's Fitness Jam

Class Details

10 Sessions
Weekly - Mon

Maple East Elementary School

Sheila Samson-Powers 



Please read:  No class 10/8, 11/12. Maple East NOT AVAILABLE 12/10. Meet 12/17 as a make-up date.



Registration Closes On
Monday, December 17, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 10/08/2018, 11/12/2018, 12/10/2018)

Date(s) Class Days Times Location Instructor(s)
9/24/2018 - 12/17/2018 Weekly - Mon 6:00 PM - 7:00 PM Williamsville, Maple East Elementary School  Map, Room: gym Sheila Samson-Powers