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Strength & Balance

ID : 56278   
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It's never too early to start thinking about improving your balance and preventing falls. Enjoy a variety of exercises to help strengthen the lower and upper body as well as specific activities to help challenge your balance. Each class offers an assortment of equipment - resistance bands, hand weights, stability trainers, and more. Instructed by a Nationally certified Functional Aging Specialist.
 

Class Details

6 Sessions
Weekly - Thu

Location
Made 2 Move Fitness

Instructor
Jill Bronsky 

Tuition: 

$60.00


Registration Closes On
Thursday, June 27, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/23/2019 - 6/27/2019 Weekly - Thu 9:30 AM - 10:30 AM Williamsville, Made 2 Move Fitness  Map, Room: Fitness Rm. Jill Bronsky