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Bootcamp 101

ID : 56598   
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Boot Camp is for all levels. You will burn calories, strengthen muscles, increase agility, balance and endurance plus make new friends. We will start off with a warm up, split up into stations doing different exercises until we switch to the next station in the circuit. With every class being different, we may use jump ropes, floor ladders, cones, sliders, kettle bells, medicine balls, exercise balls, hand weights and resistance bands besides our own body weight. We end the total body workout with a cool down stretch. Bring a mat, water bottle and towel. Come join the fun workout!!
 

Class Details

7 Sessions
Weekly - Thu

Location
Country Parkway Elementary School

Instructor
Debbie Savard 

 

Notice

Please read:  No class 4/25.

Tuition: 

$62.00


Registration Closes On
Thursday, May 30, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 04/25/2019)

Date(s) Class Days Times Location Instructor(s)
4/11/2019 - 5/30/2019 Weekly - Thu 6:00 PM - 7:00 PM Williamsville, Country Parkway Elementary School  Map, Room: GYM Debbie Savard