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Forward Fitness

ID : 58137   
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This fun group fitness class is specifically designed for older adults.  Enjoy an assortment of exciting innovative equipment as you perform a variety of exercises that help increase strength, range of movement, and endurance.  A chair is used for seated and/or standing support.  Class is safe, effective, and meet the array of an individual’s mobility and health limitations. If you have arthritis, joint challenges, or just want to keep moving, this class is for you! Taught be a Certified Functional Aging Group Exercise Specialist and Arthritis Foundation Certified program Leader

Class Details

6 Sessions
Weekly - Thu

American Academy of Ballet

Jill Bronsky 



Please read:  No class on THANKSGIVING.NEW LOCATION: American Academy of Ballet, In the Dash's Market Plaza on the front side of the building.



Registration Closes On
Thursday, December 19, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/28/2019)

Date(s) Class Days Times Location Instructor(s)
11/7/2019 - 12/19/2019 Weekly - Thu 11:00 AM - 12:00 PM Williamsville, American Academy of Ballet  Map, Room: American Academy Jill Bronsky