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Mindfulness Meditation/Committing to Daily Practice

ID : 58750   
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Get the support you need to deveop a daily practice of mindful meditation. This course provides direct teaching, practice periods, and the time for discussion. Please sign up only if you are willing to commit to daily practice (15 minutes), and are able to attend all the meetings. No prior experience necessary. Ages 16 - Adult

Class Details

4 Sessions
Weekly - Thu

Heim Middle School

Louise Ferretti 



Registration Closes On
Thursday, March 5, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/5/2020 - 3/26/2020 Weekly - Thu 7:00 PM - 8:30 PM Williamsville, Heim Middle School  Map, Room: A-2 Louise Ferretti