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Becoming A Better Friend To Yourself Gr.4-8

ID : 59121   
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Life can feel hard when you're into the middle school years.  This class will teach mindfulness meditation skills to help students better understand their own minds and hearts.  The emphasis will be on developing self-awareness and self-care skills.  Meetings will occur one morning per week through the month of July.  The instructor has extensive experience with mindfulness meditation and counseling of children.

Class Details

4 Sessions
Weekly - Tue

Williamsville North High School

Louise Ferretti 



Registration Closes On
Tuesday, July 28, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/7/2020 - 7/28/2020 Weekly - Tue 9:00 AM - 10:00 AM Williamsville, Williamsville North High School  Map, Room: A106 Louise Ferretti